Benefits of Reflexology

Dating back to 2500 B.C., Reflexology is a science based on the principle that there are reflex areas in the feet and hands that correspond to all glands, organs and structures of the body. A specific pressure technique is applied to the feet and/or hands to stimulate the flow of energy, thus helping to relieve pain or blockages throughout the entire body. Reflexology is a natural, holistic, non-invasive therapy treating the whole body, not just specific symptoms.

 

It is estimated that 75% of diseases are stress related. Reflexology can bring about a state of relaxation working on both emotional and physical levels. This in turn can help to reduce levels of stress and anxiety commonly associated with many conditions. Reflexology can improve mood; aid sleep; and generally induce a 'feel good' factor giving your body a well needed boost.

​

Reflexology treatments can be enjoyed by people of all ages from newborns to the elderly.